Retirement marks the beginning of an exciting new chapter in life. As you bid farewell to the 9-to-5 grind, Tampa Bay offers a wealth of opportunities for retirees to stay active, …
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fitness
Yes, you’ve seen them running through your neighborhood or down Bayshore. A pack of well-toned, brightly dressed athletes cruising along. That could be you! No need for prior 5Ks or …
Get your belays ready now – Tampa’s premier indoor climbing gym is ready for summertime. Central Rock Gym, with convenient locations in North and South Tampa, is a world-class rock …
June is Alzheimer’s and Brain Awareness Month, and we want to bring attention to the critical connection between physical fitness and brain health. And what better way to do that …