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June is Alzheimer’s and Brain Awareness Month, and we want to bring attention to the critical connection between physical fitness and brain health. And what better way to do that than with Glute Camp?!
Join Heather and Tash on June 11, 2023, at 10:00 AM Eastern at Apex Performance in Tampa, FL for an in-person workout experience that’ll have your glutes toned, tightened, and lifted. Heather and Tash will be your guides through a series of exercises that target every muscle in your backside, from squats to lunges to glute bridges.